Sunday, November 15, 2009

Day 3

food:
whole wheat crackers (140)
cheese crackers (140)
1 wedge of laughing cow cheese (35)
2 servings low-fat cream cheese (120)

granola bar (90)

whole wheat toast w/ peanut butter and bananas (360)
steamed broccoli & cauliflower w/ slice of swiss cheese (200)

banana oatmeal (160)
2 cups popcorn (100)
whole wheat crackers (140)
cashews
carrots
hummus


bev:
2 diet cherry cokes
1 small glass of orange juice
1 liter of water

total: 1085

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